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Queso Grande
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Histórico de Peso
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06 julho 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
134,0 kg
8,4 kg
32,0 kg
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A Perder 0,0 kg por Semana
13 maio 2008
Being on the go and putting in a lot of hours at work has caused me to make some really poor food choices since my last weigh in. I got down to about 285, but relying on the vending machine at work for food has caused me to put on 10 lbs (yikes!) in a week. I put the brakes on that and started bringing my own grub (I work from 11pm 'til 7am, so my food choices are pretty much gas stations and fast food joints if I don't bring my own), so hopefully my body will follow suit and get back on track
I still weigh less than I did on my last weight in. I guess there's some sort of false comfort to be found there. :|
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
134,3 kg
8,2 kg
32,2 kg
Fraco
(2 comentários)
A Perder 0,1 kg por Semana
22 abril 2008
I haven't been keeping up with weigh ins because, for reasons that are beyond me, I've been holding steady at 296.5 since my last weigh in. I think it's time for more variance in my routine. I think my body has adjusted and gotten used to my current plan. I'm not too worried about it, but it sure would be nice to see that number drop. Oh well...maybe next week.
- Queso
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
134,5 kg
7,9 kg
32,4 kg
Razoavelmente Bem
(4 comentários)
peso estável
13 abril 2008
The walking is starting to pay off. I'm not losing weight as quickly as I expected (due to a few bad diet choices), but it's still coming off. I added jumping jacks and push ups to the end of my rounds. We'll see how it works out for me...
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
134,5 kg
7,9 kg
32,4 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,6 kg por Semana
09 abril 2008
Today was my only day off from work. I didn't do much outside of resting up for the overtime I'm about to put in. I only ate once yesterday. Not because I want to starve or anything, I simply wasn't hungry until about 7pm (should I be worried about that?). It wasn't the best meal in the world either -- chicken nuggets & tater tots with ketchup and cherry diet pepsi followed by a run to Dairy Queen for a Georgia Mud Fudge Blizzard with no pecans and double brownies (I know, I know...). I'm shocked I lost anything at all, but I'm grateful as well. Hopefully I'll counteract the lousy meal choice by stepping up my pace at work tonight. Here's to another day of stair climbing and brisk 8 mile walks.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
135,4 kg
7,0 kg
33,3 kg
Razoavelmente Bem
(2 comentários)
A Perder 1,6 kg por Semana
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