Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
Queso Grande
Jornal
Jornal de Queso Grande
Perfil de Queso Grande
|
Histórico de Peso
16 a 20 de 22
Página :
Anterior
1
2
3
4
5
Seguinte
07 abril 2008
I started a new job at a water reclamation plant that requires a lot of walking. I walk about 7 or 8 miles a day now as well as climbing 12 flights of stairs every every 4 hours (twice per shift).
All that being said, I finally inched my way into the 200's! I'm only a half pound in, but I'm excited about finally seeing a "2" at the beginning of the scale.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
135,9 kg
6,6 kg
33,8 kg
Razoavelmente Bem
(5 comentários)
A Perder 1,9 kg por Semana
02 abril 2008
I gained half a pound. I mean, it's not much, but any gain is a bad thing in my book. It only serves as motivation though. I think I see some running in my future today.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
137,2 kg
5,2 kg
35,2 kg
Razoavelmente Bem
(1 comentário)
A Ganhar 0,3 kg por Semana
27 março 2008
I've upped the exercise/activity and tweaked the diet a little. I think I found a good balance. The pounds are beginning to melt. I dropped another 3 lbs! I won't get too excited though, I know there's a plateau with my name on it out there somewhere.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
137,0 kg
5,4 kg
34,9 kg
Razoavelmente Bem
(1 comentário)
A Perder 9,5 kg por Semana
26 março 2008
I've made it a point to become more active. The weight isn't coming off as fast as I'd like, but that's mostly due to me deviating from the diet I have planned. I've been doing pretty good this week and it's becoming increasingly easy to stick with good food choices. I'm guessing this will speed up the weight loss. I mean, it only makes sense, right?
Here's to another 1.5 lbs gone!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
138,3 kg
4,1 kg
36,3 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 2,4 kg por Semana
24 março 2008
Another 2.5 lbs gone!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
139,0 kg
3,4 kg
37,0 kg
Fraco
Adicionar Comentário
A Perder 0,4 kg por Semana
Histórico de Peso de Queso Grande
Visualizar Histórico Completo