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Perfil de closertofate13 | Histórico de Peso

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08 março 2010

I finally had my first successful weekend with both food AND social activities. I'm pretty much on cloud 9 right now! :)

Friday night I was in a funk so I went to sleep early. Saturday the scale said I gained 6 pounds. I know there is NO humanly way I gained that much weight this past week because I have been SO GOOD. No eating out, exercise, and cut down on the nightly eating. So I figured it was a fluke and decided to forget about weight for last week. I'll weigh in again on Thursday and see what happens.

Anyway- Saturday morning my mom and I went shopping. I had egg beaters and ham and low fat cheese for breakfast. I packed my big water bottle for the shopping trip and a granola bar just in case. Well, mom was craving fast food and I knew I wouldn't have the will power. Luckily, we found a Wendy's! I know their stuff CAN be bad but I happen to love the chili there so I got a small chili and a diet soda. It felt like not enough but the chili kept me full for awhile. I was so proud of myself. We came home and the snow finally melted around the grill and mom made cheeseburgers. I had a turkey burger instead.

So then, and this is the exciting part, I ended up going up to my friend's apartment for a party/get together. I brought my bottle of wine. Ready for this? I DRANK ONLY THE WINE!!! Well, I had one shot BUT I gave someone a glass from my bottle and I spilled a cup all over the kitchen so I'm thinking I had about half the bottle. Which...for me is so much less than all the sugary vodka type drinks I normally get. Then, at midnight everyone wanted Pizza and I SOMEHOW convinced everyone it was a bad idea so we snacked on pretzels instead!!! I was so impressed with myself! lol.

Sunday was an okay day..I got home at about 7am and ate a mini bagel and some cream cheese. Fell asleep until about noon, got up and had cereal. Fell back asleep for a little and got up and ate baked ziti for dinner. Not the best choices but I'm not letting it get me down because I withstood so much temptation. Go me!!!

I feel better today, and I felt "skinny" getting dressed in the morning. I wanted to weigh in but didn't want to chance ruining the mood.

Sorry this is so long!

Three Things I'm Grateful For Today:
1. All night conversations that make you feel good.
2. Leftovers for lunch!
3. Getting that skinny feeling in the morning!

(2 comentários)

05 março 2010

Yesterday was NOT a very good day food wise. I just couldn't stop EATING. I bought a candy bar from one of my students, and had 1/3 of it before I realized what I was doing and gave the rest to a student. So..at least I didn't eat the whole thing.

I DID go to the gym and I am slowly getting myself more running on the treadmill and less elliptical. I need the no impact work out, but I really want to be able to RUN and I'm not going to be able to do that unless I get myself used to it. So that felt good to actually RUN.

I didn't feel like cooking so I got Subway for dinner. Wasn't bad and I didn't get any dressing or cheese and I got whole wheat bread. There's just so much sodium in all that stuff so I feel kind of swollen today.

I realized that next week is supposed to be my SECOND goal check in. As in I'm supposed to be at 165 and I'm still trying to hit 170. This frustrates me. I feel like this is what always happens to me. I set these goals and I just keep trying to lose the same 4 or 5 pounds over and over and over.

I have no plans tonight, which isn't surprising considering all my friends live at least two hours away. I have some One Tree Hill on DVD and I went to AC Moore and I plan on being crafty but those things are getting old QUICKLY. It's not that I'm not happy being single or that I regret my decision to do my own thing..it's just getting old quickly. It makes me want to move and meet new people/make new friends. I don't want to be stuck in a "I only hang out with my friends when they aren't busy with their significant other" rut. I think that's part of the reason I'm in such a bad mood. Sorry, guess I needed to vent.

Three Things I'm Grateful For:
1. It is almost the halfway mark until my bff comes home from Iraq.
2. My co-workers have formed a "let's find lorrie a job committee" and it makes me feel good.
3. Coke Zero

(8 comentários)

04 março 2010

I forgot to weigh in this morning. Kind of ran around like a maniac getting readyy...guess I'll have to do that tomorrow. :)

The other night when I went to my friend's house, she was VERY set on chinese and (gasp) wanted to make brownies, too. So instead of cooking at her house I just ate at home before I went. I made up an excuse that I was running late. I felt bad...but at the same time I knew I wouldn't have the self control. I felt accomplished. :)

I have had no desire to go to the gym. All these snow days and stomach flus have totally interrupted my routine. I hate it. I realllllly need to get back with the program.

Hasanyone tried a cleansing product or anything like that? I was contemplating Jillian Michaels 14 days cleanse because she says it helps "kick off any diet routine." She doesn't claim to help you lose pounds and pounds in a week..so I figured it might be more legit. I just want some opinions before I go and do anythingg...

Three Things I'm Grateful For Today:
1. Netflix(yea..i'm a dork)
2. Getting along with your coworkers
3. A book that's SO good you feel like you're living in it.

(1 comentário)

01 março 2010

Yes, I gained this week. But at the same time, I had the stomach flu last week and therefore my weight was WAY down. The weight I am this week is less than I was before the stomach flu so I consider that a success!

I didn't drink this weekend, I didn't gorge myself on fried food and I drank lots of water! Hopefully that means I will see results on Thursday. I'm really struggling with these remaining pounds.

I went out to eat with my family on Saturday and I got unsweetended iced tea instead of soda. I got the salad bar and ONLY the salad bar. I made sure to get my protein and had cheese and used light balsamic dressing. I also had two wings because my family ordered the big appetizer for everyone. I didn't eat the cheese sticks, southwestern egg rolls, or the potato skins. Woohoo.

I guess we'll see what the scale says this week. I'm going to my friends for dinner tonight and she's a take-out fanatic. I said I only have one request: Pleeeeease no chinese food!! I think I'm going to pick up a pizza and load half of it with veggies. If I drink lots of water before I go I should be okay. I just have to channel that WILLPOWER!!

Three Things I'm Grateful For:
1. The kindness of strangers
2. Songs that remind you of people you miss :)
3. Mom's homemade hummus

Peso:	Perdidos até agora:	Ainda faltam:	Dieta cumprida:
78,0 kg	1,8 kg	10,0 kg	Razoavelmente Bem

(3 comentários) A Ganhar 0,5 kg por Semana

23 fevereiro 2010

I had a really good day yesterday. I resisted the urge for Gertrude Hawk AND I went to the gym. I didn't do a lot of snacking and although I did slightly overstuff myself with dinner, it was a very low calorie Syrian dish that mom made so it could have been much worse.

My goal of two weeks ago regarding getting my sodium down has actually been going well!! I've been waking up a little earlier and packing lunch instead of grabbing a can of soup or a smart ones. I haven't eaten out in a VERY long time and I can feel the difference in my joints. Hopefully that will mean ANOTHER loss this week!!

I plan on going to the gym tonight for cardio AND lifting. I don't like going in the evenings because there's a class in the yoga room where I had to use the free weights. Not a big deal except I don't like battling the big boys for the equipment, lol.

Three Things I'm Grateful for Today:
1. Seeing my old students and have them wave obnoxiously in the hallways.
2. Good snow tires
3. Snail mail

(3 comentários)

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