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23 novembro 2023
Happy Thanksgiving everyone!
I ran my A race of the season this morning, and finished in 2:01:31 chip time!! While I didn't slip under the 2 hr mark this time, this is a new PR for me - not to mention PRs in the 10k, 15k, 10 miler and 20k (really need to push myself harder on those 10ks HA). Feet are definitely sore, I think I have some kind of tendonitis on top of my foot. I'm definitely happy and very grateful for this! The course had 500+ feet of elevation, so I'm pretty confident I can best the 2 hr goal in Feb.
Now to sleep and eat a ton of food!
(25 comentários)
22 novembro 2023
Tomorrow is the big day 😁💪 My last race of the year, I'm excited and nervous.
A Goal: 2:00
B Goal: 2:05
C Goal: 2:10
C I know I can do for sure, I'm pretty sure I can do B but I don't know if by trying for A I'll burn myself out from hitting B. I guess we'll see 😁
Hope you all have a great thanksgiving!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,0 kg
0 kg
11,6 kg
Razoavelmente Bem
(6 comentários)
A Ganhar 0,1 kg por Semana
14 novembro 2023
Hi everyone 👋😄 I've been slacking recording everything. My mood has been up and down and life just seems to busy. I wanted to post some pics from the Disney half.
I have my A race for the fall (winter?) Next Thursday. I'm going to stick with the 2 hr pace group and see what happens. My watch thinks I can do a half in 1:59:30, ha. Only problem is I've had a head cold since Friday night and my sleep has been shit and it's hard to run when I can't breathe through my nose. Blahhhh.
(21 comentários)
22 outubro 2023
Had my 10 miler today!! I finished in 1:36:44. My goal was 1:35:00 but given the route was so hilly (~700ft of elevation gain) and my water stops (no more water, Ashley!) I'm pretty proud of the time. My sister in law ran with me and kept me going so I'm pretty thankful for that. Legs are dead, feet are dead. Looking forward to another massage gun session and a foot ice bath later. I have a nice sports massage scheduled for tomorrow 😁
Hope you all had a great weekend!
(18 comentários)
17 outubro 2023
So I applied to the Coeur tri team more for giggles cause why would they accept me but I actually made it 😆 https://www.coeursports.com/pages/coeur-team-2024
Huge list of people so it doesn't mean much, but free gear!
My 10 miler is this weekend. Feeling pretty good about it, going to aim for a 9:30 pace. Let's see what happens 😉
(16 comentários)
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