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10 junho 2018
SUCH FUN. I was addicted to Face Book. I loved all the people I kept in touch with and especially loved one friend who followed politics. About 2 weeks ago I was threatened, after posting an unpopular opinion. A complete stranger "was coming after me". She went on to threaten my family. I have left that social media and today as I tried to catch up with my other interests, I found a weight graph here that was just wonderful and looked to see who should be congratulated.........and it's me. I had just posted to a newbie who was complaining about her scale and seeing weight gain EVERY TIME SHE STEPPED ON THE SCALE. I had advised her not to weigh....at all. If you check my graph, I had success as long as I DID NOT WEIGH. No weighing from Feb to May........as soon as I got on the scale and saw proof of success my brain told me to GO AND EAT. You can see I lost ONE POUND since I weighed myself. This is the secret to my progress, and I needed to share it because till today, I did not know it myself. NO MORE WEIGHING. And to think, I was only weighed that time in May because I was having a Bone Mineral Density at the hospital and my weight was required. The tech told me to cover my eyes, but I was already too curious. CURIOSITY KILLED THE CAT..........
(1 comentário)
10 junho 2018
Still on track, but celebrating my success too much. Feeling like making pie now that the weight is off and I feel physically able. Hope to keep up with my determination to get healthy which is working so far and wish the same for all here. Mentally, I am sad and working on it, but I feel I am at fault for expecting too much from those around me.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,0 kg
13,6 kg
4,5 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
27 maio 2018
Life goes on. I am still here and working at becoming more careful with my choices. Lately I've been letting things slip since I've lost most of the weight that was holding me back and limiting my activities. Jack, my husband has recovered almost completely after major abdominal surgery in March. He had stopped eating completely which made my journey a lot easier, but my stress level has and still is my biggest problem. I am at a loss for words here and don't want to complain, but feel so boxed in. When you lose faith in the healthcare providers and you have suddenly lost your "vim and vigor", the ability to "do it all" disappears and you are there "holding the bag". I had enjoyed Face Book so much, as an outlet. Recently I posted my PERSONAL OPINION and ended up leaving Face Book when I was threatened, along with my family. I still can't believe this has happened. There are so many really angry people out there, and when my opinion causes such ugly reactions I am left wondering where understanding and sharing have gone. Why are we not even allowed to offer suggestions to solve some of our biggest problems. I truly do not need anyone to agree with me on any topic, but offer a criticism of your own and a solution that I can evaluate and maybe we, TOGETHER, may be able to change some of the problems we face daily. Thanks for listening and keep up all the good work. Happy Memorial Day.
(1 comentário)
27 maio 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
68,5 kg
13,2 kg
5,0 kg
Razoavelmente Bem
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A Perder 0,9 kg por Semana
18 abril 2018
Can't believe I wrote an entire entry and LOST THE WHOLE THING. Poured out my heart and LOST THE WHOLE THING. It was great therapy so I'll stop complaining. Husband had 5 hr surgery 3/7 and after 2 weeks of complicated hospital recovery, he returned home. DRIVING ME CRAZY. But for the good news, I have lost and am now 159 lbs. Congratulations to all of you out there supporting those of us who are "hanging on by a thread. Thank you.
(2 comentários)
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