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18 novembro 2023
In a few weeks I'm going back to the ER full time. This job is just too boring for me on top of the fact they are knit picky there and constantly coming at me about things I'm doing wrong, but meanwhile I didn't get the proper training. I feel like I'm more of a nurse, helping people more and doing what I went to school for in the ER. I do know what I'm going back to and it's just like here we go again. I'm just going to try to not let the stress get to me, I'm going to try to snack throughout the day and stay hydrated. I can say since I've been at this job I have made strength gains and built more muscle. I was at a plateau for like a year and a half. I'll have to bump my calories up and make sure I'm eating enough for all that activity so I can keep building and getting stronger. It will be nice to go back to only having to work 3 days a week. I will be able to get more done. I am taking a pay cut, but the benefits there are better and I like the doctors better there as far as my own personal doctors. There's no where that's perfect, but at least in the ER I have more autonomy and am not getting micromanage and constantly be told I'm doing things wrong. Oh, don't let me leave out being blamed for some things I did wrong, but it wasn't me and it was clearly shown on the documents who it was that did the things wrong.
(13 comentários)
18 novembro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
70,0 kg
11,6 kg
4,3 kg
Razoavelmente Bem
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A Ganhar 0,2 kg por Semana
07 outubro 2023
I've had a stomach bug these last two days. I couldn't go to the gym yesterday and it was leg day. If I'm not better tomorrow then that's another gym day I'll miss which is frustrating, but what can I do. I know I really need to getter better at eating more fruits and vegetables. I'm going to work on that.
(10 comentários)
07 outubro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
69,1 kg
12,5 kg
3,4 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,0 kg por Semana
01 outubro 2023
I ended up starting my menstrual today, so I don't if that 4 lb weight is true weight gain or not. I'll have to wait a few days after my menstrual to weigh myself again and see. I only bumped my calories back down 300 less. I want to slim a little anyways. I need to lose this belly.
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