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10 dezembro 2022
So if I was 6’4 my bmi would be normal. So I am not over weight I am under height and since we can’t control our height it can’t be my fault. Almost some logic in there somewhere
(1 comentário)
10 dezembro 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
93,4 kg
34,0 kg
27,7 kg
Razoavelmente Bem
(7 comentários)
A Perder 1,4 kg por Semana
08 dezembro 2022
Good morning. Does anyone on here do any fasting longer than intermittent? Say longer than 24 hours?
(2 comentários)
08 dezembro 2022
I have worked really hard on one aspect of my
Life that I have never been good at. Work life balance. I am a workaholic. I have an extremely addictive personality (the reason I feel better without sugar) and work takes over.
For about 6 mos I’ve done great. This week not so much. So much work that there is no me time at all. I have about 6 hours of work to do before I can sleep. Then up at 5. No time to rest. I have only had two meals since I left home.
Oh well. Weeks almost over. I’ll get home and back to my routine. I need a walk so bad right now.
(1 comentário)
07 dezembro 2022
So new day things will get better right? Nope vpn disabled has to come to the warehouse at 4am and sat in the parking lot so I could work on the network until I ran out of power.
Stress level is through the roof
(2 comentários)
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