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I was happy to see that I am just under the 150 mark.
:D Mind you now I am weighing myself 1st thing in the morning. I have decided to go back to a 1200 calorie meal plan for the next little while to get me back on track after the weekend. I have stalked up on lots of veggies to help with the muchies while studying....urg...final exams this week!
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67,9 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: Razoavelmente Bem.
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412 kcal
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Líp: 9,23g | Prot: 19,80g | Carbs : 63,33g.
Pequeno Almoço: coffee, strawberry, high fiber cereal, skim milk. Snacks/Outros: meal replacement shake. mais...
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A Perder 1,6 kg por Semana
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