|
I'm back into focus...went grocery shopping last night and have armed myself with an easy mealplan designed to keep me on track!! Hopefully by next week I can add in the weights and exercise aspect to quicken up the results...baby steps...
|
82,8 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 23,9 kg .
Dieta cumprida: Fraco .
|
peso estável
|