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Great week. Made small changes, no creamer (instead atkins protein), more eggs, avocado, water and Gatorade zero. Still need to up my work out. Since I added the electrolytes I don't feel as weak and tired. Have a great week everyone
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100,7 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 25,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,8 kg por Semana
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