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Nice drop, but it’s partial from strong reaction to my second vaccine shot. Shakes all night. Get through the day and I’ll be back to normal👍🏻
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121,1 kg
Perdidos até agora: 11,9 kg .
Ainda faltam: 32,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1072 kcal
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Líp: 58,77g | Prot: 61,28g | Carbs : 98,37g.
Almoço: Kraft American Cheese Slice, Artisan Bakers Keto Bread, Costco Hot Dog (No Bun). Jantar: Blackberries , Raspberries , Blueberries , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Outros: Lay's Chile Limon Potato Chips. mais...
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A Perder 6,4 kg por Semana
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