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The shock one feels when stepping on the scale is real 😳. I’m not sure what happened over the weekend during my travels, but I can assure you we will have success going forward!
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108,0 kg
Perdidos até agora: 25,0 kg .
Ainda faltam: 19,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1186 kcal
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Líp: 41,93g | Prot: 31,86g | Carbs : 170,03g.
Pequeno Almoço: Whole Milk, General Mills Cinnamon Toast Crunch Cereal. Almoço: Lay's Classic Potato Chips, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Outros: Bare Fuji & Reds Apple Chips. mais...
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A Ganhar 3,1 kg por Semana
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