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walk for almost 1 1/2 hours today...did alot of shopping for christmas stuff. 50 arm scissors , 60 side arm circles, 60 front arm circles, 60 over head arm circles, 50 side twist, 40 knee raises, 50 punches, 40 reaches to sky
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87,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 7,9 kg por Semana
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