crystal-light
Registado a novembro 2009
Publicações
35
Seguindo
3
Seguidores
6
Histórico de Peso

Peso Inicial
78,0 kg
Perdidos até agora: 5,0 kg

Peso Atual
73,0 kg
Desempenho : A Perder 2,1 kg por Semana

Peso Alvo
70,3 kg
Ainda faltam: 2,7 kg
love meeting new people. married,20 years, husband ( marines ) .. have 4 kids, all in their 20's. 1 grandson.1 granddaughter i have high blood pressure, cholesterol,diabetic,low iron. i started out at 245 pds. i can be crazy at times. i'm really looking forward to looseing my weight. was in wheel chair for over a year. and in bed for almost 6 months before that. so i need to loose the weight that i put on durning that time. would love to get back down to 140 pds.i'm now down to 197 pounds as of this morning. IT IS A SLOW JOURNEY. BUT I'M NOT GIVING UP. I KNOW I'LL REACH MY GOAL ONE day
i still have problems with my lower back and legs. but i try my best to work through the pain. i do as much exercise as i can.

Histórico de Peso de crystal-light


Seguindo

CTrevino1215
(apenas visível por seguidores)
 
cali1111
Última pesagem: A Perder 0,8 kg por Semana Down
brootalbarbiegirl
Última pesagem: peso estável Steady
   

Livro de Receitas de crystal-light

Calorias : 17kcal | Líp: 0,09g | Carbs : 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calorias : 80kcal | Líp: 6,98g | Carbs : 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
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