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I really need to get my @$$ back in gear!!
I was doing extremely well with my diet and exercise, then crashed hard. I need to stop letting life get in the way of my goals. There's always time to squeeze in a little exercise. I need to stop making excuses.
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102,0 kg
Perdidos até agora: 16,0 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: Fraco .
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595 kcal
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Líp: 26,19g | Prot: 68,88g | Carbs : 19,06g.
Pequeno Almoço: cheez, equal, half and half creamer, Coffee. Almoço: chicken breast. mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
I'm in the same boat! Since summer bbqs & parties are over, I need to get back into my regimen...and quit making excuses, which of course were all the summer bbqs & parties lol. We can do it! :)
13 set 11 por membro: Amy AAA
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Histórico de Peso de Ausevolt22
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