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Success!!! Not sure its all that since its probably just fluff from the holidays. Still, I have lived within my designated caloric intake for the first three days of this week. Keep moving forward!
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129,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1242 kcal
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Líp: 39,99g | Prot: 40,65g | Carbs : 186,28g.
Pequeno Almoço: Ocean Spray Craisins Dried Cranberries, Walnuts, Quaker Old Fashioned Oats. Almoço: Eating Right Peeled Baby-cut Carrots, Yoplait Greek 100 Yogurt - Key Lime, Cheese, Butter, Spaghetti. Snacks/Outros: Bananas, Pears. mais...
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A Perder 3,4 kg por Semana
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