Man! Just need to lose 1.4 and I'll meet my Christmas goal! I'm not sure that will happen though because we are eating a Christmas dinner tonight. I will eat in moderation, but it's ham, mashed taters, veggies, cookies n treats, etc.
I got an unexpected present yesterday- my neighbor asked me to take his dog. He wasn't being properly cared for. So, from about 12pm-9pm was a lot of running around outside trying to get his energy out and try to housebreak him. Thankfully that gave me some exercise as well! All of this in addition to a scared 2 year old and wrapping presents/cleaning the house. Surprised I didn't lose like 2 pounds today! LOL
Merry Christmas Eve!
|
100,4 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 32,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1326 kcal
|
Líp: 60,70g | Prot: 52,66g | Carbs : 147,28g.
Pequeno Almoço: old fashion oats, eggs hard boiled. Almoço: chicken sausage johnsonville, 15 bean soup. Jantar: cheese, homemade mashed potatoes. Snacks/Outros: fish oil, chocolate chip cookies. mais...
|
A Perder 3,2 kg por Semana
|