Avaliação :
Avaliação Média dos Membros da FatSecret
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A cheesy, peppery soup.
Ingredientes
Instruções
- In a small saucepan over medium-high heat, combine celery, bell pepper and chicken broth. Bring to a boil. Cover, reduce heat and simmer for five minutes. Remove from heat and set aside.
- In a large saucepan, cook onion in butter over medium heat until onion is translucent. Stir in pepper, salt and cream.
- Bring to a boil, then stir in cheese until melted.
- Stir in reserved vegetables and cooking liquid.
- Heat through and serve.
- Note: if thicker consistency is desired, add one or two egg yolks and simmer an additional 10-20 minutes.
341 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
The woman above seems to be confused about the way this recipe system works. This recipe is good for many diets. I will try it as well!
14 fev 08 por membro: rosie34
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I made this yesterday - a rainy, cold, crummy day! It was warm, satisfying and wonderful, not to mention perfect for the induction phase of Atkins. Thank you!!!
05 fev 08 por membro: kharms
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I just made this soup this afternoon. It is awesome and full of great flavors. I have been getting caught up on bland food. This is just what I needed. I added 1/4 of cooked bacon for flavor and taste. Sooooo good! Thanks for the recipe!
27 jan 08 por membro: Courtney26
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Great recipe, but what is a serving? 1/2 c ? 1 c ?
28 dez 07 por membro: idahogrl42
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it's not helpful to have other dieters making negative comments when the recipe is OBVIOUSLY for Atkins.
26 dez 07 por membro: identityalways
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I made this the other night and added chicken and jalapeno.
It was awesome!
09 nov 07 por membro: Atriel
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Great for Atkins.
07 nov 07 por membro: sararay
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This recipe is not good for Morning Anorexia Diet. It is much too heavy in fats.
16 out 07 por membro: bigeyes
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I am SO sick of people rating recipes for Atkins when they are NOT on Atkins! It just annoys me...this recipe is for ATKINS! haha anyways this looks like a wonderful recipe that I will definitely try!!!
04 out 07 por membro: Reina Estrella
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sounds good to this Atkin's lover! i'll have to try it!!!! :)
04 out 07 por membro: lorik
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 388 calorias em 1 dose de Wisconsin Cheese Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 85% líp, 6% carbs , 9% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1624 kj
19%
388 kcal
Lípidos
37,4g
53%
Lípidos Saturados
23,384g
117%
Lípidos Monoinsaturados
10,592g
Lípidos Poliinsaturados
1,382g
Carboidratos
5,53g
2%
Açúcar
1,9g
2%
Fibras
0,8g
Proteínas
9,35g
19%
Sal
0,90g
15%
Colesterol
126mg
Potássio
189mg
9%
Repartição das Calorias:
Carboidratos (6%)
Lípidos (85%)
Proteínas (9%)
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*Baseado num IDR de 2000 calorias
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