Tempo de Preparação: 5 mins
Tempo de Cozedura: 50 mins
Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
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por membro: wds  Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Ingredientes
Instruções
- Pre-heat oven to 350 °F (175 °C).
- Brown ground beef and crumble, drain any juices or fat. Add onion flakes while browning beef. You can use fresh onion as an option.
- In a separate bowl, beat eggs, cream, and mayo. Add shredded cheese.
- Using a 9x13" baking dish, put ground beef on the bottom of the pan and spread evenly. Pour egg mixture evenly over the top.
- Bake for 40-45 minutes until golden. Let sit for at least 15 minutes before slicing.
- Note: this will keep in the fridge for 4-5 days. I slice it into serving sizes and warm in the microwave. Tastes good for breakfast or as a main dish. I like to top with fresh pico de gallo and a dollop of sour cream. Enjoy!
708 membros adicionaram esta receita ao seu livro de receitas.
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 Revisões
Family loved it , easy to fix! great for lunch the next few days, weather it was hot or cold.
19 set 12 por membro: aliciamasa
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Whole family loved it. I substituted ground turkey instead of hamburger and seasoned it with garlic, salt, and pepper. I also added tomatoes and onions to the top after it was done cooking. This can also be used for breakfast.
25 jun 12 por membro: New MrsRando
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Used heavy cream instead of the half and half, also added a few spices that I normally add to my burgers. Family loved it and I kept the leftovers for quick meals throughout the week. Thanks
19 mai 12 por membro: afwifey1998
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I wonder if a low fat yogurt could be subbed for the cream
24 abr 12 por membro: courtsangel77
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The combo sounded a bit strange to me, but because of the execellent reviews, I decided to give it a try. It is very good! I think I'll try subbing Mexican chorizo sausage for the hamburger and adding some cilantro.
26 fev 12 por membro: vancl
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This recipe is wonderful for Atkins Induction Phase. I also added a whole zuchinni shredded mixed in with the ground beef and the entire family ate it even though I made them chicken and brocolli pasta! they ate my dinner too! lol
29 jan 11 por membro: MrsRobinson77
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i thought this was really good but it could b bigger
28 jan 11 por membro: skatergurl
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We decided to spice it up a bit w/garlic. We weren't big fans of the mayo, so we're leaving it out next time. Works even better as a breakfast casserole by using 1/2 pork sausage & 1/2 hamburger - easy brunch dish.
07 jun 10 por membro: WIMOM
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It was great. I used heavy cream instead of half and half.
13 fev 10 por membro: KzooPackFan
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I have tried a similar recipe with out the cream and mayo. added chopped peppers and more cheese. This really sounds better. Not quite as rich maybe.
21 mar 08 por membro: GraceCannon
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Uma deliciosa opção para um lanchinho.
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Saudável, saboroso e úmido.
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Receita com apenas 3 ingredientes e sem adição de açúcar refinado.
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Muito fácil, rápido e delicioso.
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Resumo Nutricional:
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Existem 328 calorias em 1 dose de Cheeseburger Casserole.
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Repartição das Calorias: 63% líp, 7% carbs , 30% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1372 kj
16%
328 kcal
Lípidos
22,58g
32%
Lípidos Saturados
10,2g
51%
Lípidos Trans
0,194g
Lípidos Monoinsaturados
7,126g
Lípidos Poliinsaturados
3,634g
Carboidratos
5,85g
2%
Açúcar
1,85g
2%
Fibras
0,1g
Proteínas
24,58g
49%
Sal
0,94g
16%
Colesterol
233mg
Potássio
315mg
16%
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Repartição das Calorias:
Carboidratos (7%)
Lípidos (63%)
Proteínas (30%)
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*Baseado num IDR de 2000 calorias
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