Vegan Black Bean Chili

Ingredientes

• 1 cup black beans
• 2 cups low sodium tomato sauce
• 1 colher de chá chili powder
• 1/4 colher de chá cumin
• 1 colher de chá cayenne pepper
• 2 colheres de sopa olive oil
• 2 dentes garlic
• 1/2 média yellow onion

Instruções

1. Sauté onions and garlic in oil until onions turn clear, about 5 minutes.
2. Carefully add tomato sauce and black beans and reduce the heat to medium-low.
3. Add spices and stir to combine well.
4. Cover and allow to simmer at least 20 minutes, stirring occasionally.