Quorn Bolognese

Ingredientes

• 65 g coriander
• 100 g balsamic vinegar
• 100 g olive oil
• 1 colher de chá garlic
• 350 g mushrooms
• 260 g spinach
• 850 g sweet peppers
• 590 g courgettes
• 1.6 kg chopped tomatoes
• 600 g Quorn mince

Instruções

1. Chop the peppers, mushrooms and courgettes and add to the slow cooker with the olive oil, garlic and balsamic vinegar.
2. Dry fry the Quorn to seal in the flavour and transfer along with the chopped tomatoes to the slow cooker.
3. Add the salt, pepper, Italian seasoning and fresh coriander.
4. Cook for 1-2 hours on high until there is room in the slow cooker to add the spinach.
5. Once the spinach has been added and has wilted down, give it a good stir, put the lid back on and allow to cook for a further hour or until completely cooked. Cooking time will alter dependent on slow cooker ability.