Breakfast Smoothie

Ingredientes

• 1/4 colher de chá vanilla
• 1 pequena banana
• 1/2 chávena blueberries
• 1/4 chávena orange juice
• 1 chávena spinach
• 2 oz soy protein
• 1 dose de 1 pacote splenda

Instruções

1. In a blender mix juice with the frozen berries.
2. Add banana and spinach. Blend until mixed.
3. Add protein powder. Blend. Add remaining ingredients. Blend.
4. Enjoy!
5. Note: try different frozen fruit. I like to add the spinach to get in more greens, so you can use less spinach if it seems too strong.