Cindy Eggleston
Registado a novembro 2007
Publicações
36
Seguindo
2
Seguidores
2
Histórico de Peso

Peso Inicial
75,7 kg
Perdidos até agora: 4,1 kg

Peso Atual
71,7 kg
Desempenho : A Perder 0,0 kg por Semana

Peso Alvo
65,8 kg
Ainda faltam: 5,9 kg
I'm a 51 year old woman, I have three grown sons who live approx. 50 miles from me. I got married to my current husband in 1999 and at that time was 25 pounds lighter than I am now. It didn't help that shortly after that I started peri menopause and gotten out of a career that was very physical. I've been fighting my weight since my youngest son was born (he's 22). Right now I go to Curves for exercise and also a warm water indoor pool to help lesson the effects of fibromyalgia. I started a protein/lower carb diet at the beginning of December and am doing quite well on it. I seriously would like to lose at least 20 pounds before I turn, gulp, 52 in June.

Histórico de Peso de Cindy Eggleston


Seguindo

Pink63
Última pesagem: A Perder 0,0 kg por Semana Down
 
ckboomer
Última pesagem: peso estável Steady

Livro de Receitas de Cindy Eggleston

Calorias : 171kcal | Líp: 12,09g | Carbs : 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calorias : 157kcal | Líp: 7,51g | Carbs : 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calorias : 172kcal | Líp: 10,70g | Carbs : 9,66g | Prot: 11,79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
Calorias : 328kcal | Líp: 22,58g | Carbs : 5,85g | Prot: 24,58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calorias : 357kcal | Líp: 8,95g | Carbs : 54,46g | Prot: 25,28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Cindy Eggleston


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