Hello everyone!! I figured it was time to try the South Beach Diet since I have heard so much about it. I was doing Weight Watchers and I lost 15 lbs over a 8 month period. Well the problem with Weight Watchers, for me, was that I was always hungry and I was always worried that I wouldn't have enough points. So South Beach here I come! Since the end of May I have changed to Atkins and find that it is more structured, which I need.