Lillian93940
Registado a julho 2007
Publicações
24
Seguindo
10
Seguidores
10
Histórico de Peso

Peso Inicial
98,0 kg
Perdidos até agora: 12,7 kg

Peso Atual
85,3 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 17,2 kg
I've done this many times before, and am fearful that I won't stick with it long enough to reach goal. I will try my very best. I will try not to beat myself up, or use "mistakes" as an excuse to go all-out. On the other hand, I've never shared with others my exact weight, nor my fears re: being able to stick with it over the long haul. Hopefully, I'll get the support and encouragement that I need here at this sight.

Histórico de Peso de Lillian93940


Seguindo

helcha
Última pesagem: A Perder 0,2 kg por Semana Down
 
mimionadiet
Syns_caw
Última pesagem: A Perder 0,1 kg por Semana Down
 
BeachGal60

Livro de Receitas de Lillian93940

Calorias : 241kcal | Líp: 15,67g | Carbs : 11,71g | Prot: 15,23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Calorias : 178kcal | Líp: 14,38g | Carbs : 5,75g | Prot: 7,44g
Antipasto Salad
A fresh salad to have as a meal or a side dish.
Calorias : 93kcal | Líp: 8,74g | Carbs : 1,51g | Prot: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Calorias : 278kcal | Líp: 1,98g | Carbs : 63,37g | Prot: 7,42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Calorias : 91kcal | Líp: 2,93g | Carbs : 11,94g | Prot: 5,49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Lillian93940


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