Marty45 - Membro

Marty45

Registado a novembro 2010

Publicações

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Histórico de Peso

Peso Inicial

80,3 kg

Perdidos até agora: 5,4 kg

Peso Atual

74,8 kg
Desempenho : A Perder 1,2 kg por Semana

Peso Alvo

72,6 kg

Ainda faltam: 2,3 kg

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Histórico de Peso de Marty45

Calorias : 454kcal | Líp: 23,05g | Carbs : 57,13g | Prot: 9,23g

Delicious and hearty quinoa salad.

Calorias : 73kcal | Líp: 2,15g | Carbs : 3,10g | Prot: 10,01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calorias : 145kcal | Líp: 12,66g | Carbs : 0,91g | Prot: 7,35g

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

Calorias : 163kcal | Líp: 2,01g | Carbs : 17,42g | Prot: 19,20g

Protein and fiber preworkout oatmeal cookies

Calorias : 40kcal | Líp: 3,20g | Carbs : 0,40g | Prot: 2,40g

A microwaveable cheesy type cracker that is low carb and tastes great.