Thmsvllteresa
Registado a junho 2014
Publicações
120
Seguindo
7
Seguidores
9
Histórico de Peso

Peso Inicial
108,0 kg
Perdidos até agora: 7,3 kg

Peso Atual
115,2 kg
Desempenho : A Perder 0,0 kg por Semana

Peso Alvo
79,4 kg
Ainda faltam: 35,8 kg
Overweight all my life has been hard on a pretty face. Or so they say. If you would just lose weight. I am a Christian that has failed over and over again at keeping weight off when i Iose it. I have got professional help, and done it on my own. I know I have not been successful yet. I am not giving up on my struggle of weight management. I will keep praying, trying and keeping the faith that GOD will give me the victory in this battle!

Histórico de Peso de Thmsvllteresa


Seguindo

hoosier436
Última pesagem: A Perder 0,6 kg por Semana Down
 
TAIC69
JesusIsLord777
Última pesagem: A Perder 0,4 kg por Semana Down
 
ChrisComedy

Livro de Receitas de Thmsvllteresa

Calorias : 233kcal | Líp: 16,49g | Carbs : 4,38g | Prot: 16,20g
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
Calorias : 69kcal | Líp: 4,43g | Carbs : 2,12g | Prot: 5,13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Calorias : 82kcal | Líp: 4,58g | Carbs : 8,27g | Prot: 2,36g
Pumpkin Pancakes
Pumpkin and oats star in this autumn classic.
Calorias : 136kcal | Líp: 5,01g | Carbs : 19,97g | Prot: 2,80g
Pumpkin Pie Chia Pudding
A delicious dessert or a wonderful breakfast.
Calorias : 99kcal | Líp: 2,21g | Carbs : 14,90g | Prot: 3,57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Visualizar Livro de Receitas Completo

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