calysta1523
Registado a março 2014
Publicações
34
Seguindo
5
Seguidores
6
Histórico de Peso

Peso Inicial
108,9 kg
Perdidos até agora: 3,0 kg

Peso Atual
105,9 kg
Desempenho : A Perder 2,9 kg por Semana

Peso Alvo
77,1 kg
Ainda faltam: 28,8 kg
My name is Lisa, I am 54 and live with my best friend, my boyfriend of 7 years and his 86 year old father who is going through some health issues right now. My boyfriend is the most supportive and positive man I have ever been with. I am I have my own health issues, an 80lb regain which seriously exacerbates my back and leg pain. I am a bariatric surgery patient since 2002 and maintained a 240lb weight loss until the past 2 or 3 years and through a combination of factors regained about 80lbs. I am trying to work in exercise despite the pain. My goals are to be healthy, for a decrease in pain, to be able to do things I need to do for daily living and to be able to get in some wants like enjoying travel and other activities in retirement.

Histórico de Peso de calysta1523


Seguindo

jessberry
 
LuC2
KimReed
 
cyd69
Última pesagem: A Perder 0,2 kg por Semana Down

Livro de Receitas de calysta1523

Calorias : 171kcal | Líp: 12,76g | Carbs : 4,56g | Prot: 8,13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
Calorias : 274kcal | Líp: 17,27g | Carbs : 1,08g | Prot: 24,15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
Calorias : 172kcal | Líp: 6,75g | Carbs : 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calorias : 40kcal | Líp: 2,65g | Carbs : 0,44g | Prot: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calorias : 216kcal | Líp: 15,14g | Carbs : 2,25g | Prot: 16,54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
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