empearson1013
Registado a novembro 2012
Publicações
6
Seguindo
4
Seguidores
5
Histórico de Peso

Peso Inicial
68,5 kg
Perdidos até agora: 1,4 kg

Peso Atual
67,1 kg
Desempenho : A Perder 0,6 kg por Semana

Peso Alvo
54,4 kg
Ainda faltam: 12,7 kg
My name is emily. I am 22 years old and have never had the body to wear a bikini. I am tired of being pudgy. I have had problems with binge eating my entire life. I used to weigh 220lbs in high school and i am proud of my progress, but i still feel uncomfortable with the current state of my body. I always diet myself down to 135lbs and then i get complacent and start eating whatever i want again until i am in the mid 150's. i'd like to finally get down to the lower end of the healthy bmi range and finally have a 20 something inch waist. I hate cardio, but i feel like increasing my cardio and endurance will be the only way to reach my goal. I will wear a bikini this summer for the first time and feel comfortable in my own skin :]

Histórico de Peso de empearson1013


Seguindo

BBD5
Última pesagem: A Perder 0,2 kg por Semana Down
 
Sawells4
Última pesagem: A Perder 1,3 kg por Semana Down
greycmay
 
Jessica321
Última pesagem: A Perder 1,2 kg por Semana Down

Livro de Receitas de empearson1013

Calorias : 84kcal | Líp: 2,41g | Carbs : 16,62g | Prot: 1,44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
Calorias : 67kcal | Líp: 0,98g | Carbs : 11,76g | Prot: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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