moe105
Registado a abril 2010
Publicações
96
Seguindo
10
Seguidores
9
Histórico de Peso

Peso Inicial
55,3 kg
Perdidos até agora: 2,7 kg

Peso Atual
52,6 kg
Desempenho : A Perder 1,4 kg por Semana

Peso Alvo
49,9 kg
Ainda faltam: 2,7 kg
I have been actively changing my lifestyle for the last year and a half. September of 2008 I weighed 144lbs. My first goal was 120lbs. which I hit June 2009. all I did was watch my food intake. Then I decided to re-evaluate my goals. I decided that 108lbs would be the new goal.So i started to work out and eat healthy. Before my son was born(2005) I weighed 98lbs.I thought I don't want to be skinny I want to be super fit. I would like a muscular women body.

Histórico de Peso de moe105


Seguindo

Nikitawells
Última pesagem: A Perder 0,0 kg por Semana Down
 
Buhri113
Última pesagem: A Perder 0,2 kg por Semana Down
jcjmoore
Última pesagem: A Perder 1,7 kg por Semana Down
 
zad
Última pesagem: A Perder 0,4 kg por Semana Down

Livro de Receitas de moe105

Calorias : 272kcal | Líp: 14,56g | Carbs : 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorias : 84kcal | Líp: 6,99g | Carbs : 4,84g | Prot: 1,05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
Calorias : 227kcal | Líp: 20,25g | Carbs : 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calorias : 292kcal | Líp: 0,24g | Carbs : 56,24g | Prot: 16,43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
Calorias : 123kcal | Líp: 2,45g | Carbs : 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
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