nanahd
Registado a janeiro 2011
Publicações
35
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
101,2 kg
Perdidos até agora: 0,2 kg

Peso Atual
100,9 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 32,9 kg
I work as a Medical Asst in an OB/GYN clinic. Mondays and Wednesdays are very busy at the office for me, I am on the run. Tuesdays and Thursdays I tend to sit at my desk doing charting.

On the weekends my husband and I get together with friends for dinner and cards, or we go to Anchorage to visit our kids and grandkids.

Histórico de Peso de nanahd

Livro de Receitas de nanahd

Calorias : 56kcal | Líp: 1,59g | Carbs : 8,61g | Prot: 1,62g
Thanksgiving Rolls
Good rolls for Thanksgiving.
Calorias : 91kcal | Líp: 0,36g | Carbs : 19,97g | Prot: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Calorias : 50kcal | Líp: 1,33g | Carbs : 8,88g | Prot: 0,74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calorias : 73kcal | Líp: 5,96g | Carbs : 4,04g | Prot: 0,90g
Oatcakes
Traditional Scottish oatcakes.
Calorias : 66kcal | Líp: 1,87g | Carbs : 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Visualizar Livro de Receitas Completo

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