stephanie_76
Registado a julho 2010
Publicações
26
Seguindo
2
Seguidores
4
Histórico de Peso

Peso Inicial
73,5 kg
Perdidos até agora: 0 kg

Peso Atual
73,5 kg
Desempenho : A Ganhar 0,2 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 10,0 kg
I live the low-carb life. I noticed upon doing 2 weeks of Induction on Atkins, that my stomach wasn't nearly as bloated as it was even when eating "complex carbs". Good carbs or bad carbs, my body still rejected them. I eat very high fat and am an avid follower of what Weston A Price and Gary Taubes preach!

High fat/low sugar/low carb = one happy Stephanie!

Histórico de Peso de stephanie_76


Seguindo

skinnymomma
 
walnut icecream
Última pesagem: peso estável Steady

Livro de Receitas de stephanie_76

Calorias : 60kcal | Líp: 5,03g | Carbs : 1,57g | Prot: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Calorias : 253kcal | Líp: 21,00g | Carbs : 3,55g | Prot: 12,82g
Cheese Blintz
A low carb, high protein cheese blintz.
Calorias : 92kcal | Líp: 7,50g | Carbs : 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calorias : 315kcal | Líp: 28,27g | Carbs : 4,72g | Prot: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calorias : 171kcal | Líp: 14,47g | Carbs : 5,96g | Prot: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
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