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Nana Ellen
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Jornal de Nana Ellen
Perfil de Nana Ellen
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Histórico de Peso
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14 junho 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
91,2 kg
0,5 kg
18,6 kg
Razoavelmente Bem
(2 comentários)
A Ganhar 0,3 kg por Semana
02 maio 2019
I know you really don’t care but I haven’t been around lately. I even stopped logging my food.
On April 8 I recorded a journal entry. I said I was at my lowest weight in 15 years. I was expecting a record of support. Not only did I not receive one comment no one even clicked the support button. To say I was sad is really an understatement. I felt that I had made “FRIENDS”. But just like the real world I was expecting to much and was let down.
Not your problem I don’t even know why I am telling you now, I feel like I’m being a big baby but I do feel better. I am changing my setting and I will only be logging my food.
(25 comentários)
09 abril 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
87,9 kg
3,7 kg
15,3 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,6 kg por Semana
08 abril 2019
I haven’t been feeling good just getting over a cold. The weather here in Florida is hot and humid so I haven’t been eating all the calories I should have. But the scale liked it. This is the lowest weight I have been in 15 years.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
88,0 kg
3,6 kg
15,4 kg
Razoavelmente Bem
(4 comentários)
A Perder 1,1 kg por Semana
02 abril 2019
I will take one pound a week. I have a cold so my calories have been really low way less than a thousand but weight loss is slow. CICO don’t mean Much to me. Blood readings glucose 117 Keto .4. Still diligent with intermediate fasting. 2 meals first at 1 pm second at 5 pm I cup of coffee around 10am with heavy whipping cream from now on it will be black. I not hopeful for big number like it should be but this is my life I will eat like this for the rest of it maybe on my death bed I will reach goal. Number one on my bucket list. The only thing on my bucket list.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
88,9 kg
2,7 kg
16,3 kg
Razoavelmente Bem
(2 comentários)
A Perder 0,5 kg por Semana
Histórico de Peso de Nana Ellen
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