Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
Lorneylorna
Jornal
Jornal de Lorneylorna
Perfil de Lorneylorna
|
Histórico de Peso
11 a 15 de 226
Página :
Anterior
1
2
3
4
5
6
7
...
Seguinte
15 março 2024
now that's a surprise, but I'm chuffed with myself
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,3 kg
0 kg
7,8 kg
Razoavelmente Bem
(2 comentários)
A Perder 1,0 kg por Semana
08 março 2024
Think I may have hit Ketosis! 😁 It's been really nice getting creative again in the kitchen doing keto, the only draw back is eating out, no one caters for keto, I have to ask for lots of amendments to my meal. Tonight I am out for an evening meal and plan to go for the trout and a salad.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,3 kg
0 kg
8,8 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,8 kg por Semana
01 março 2024
So it's been a week of eating out, making the most of it whilst not working ... interview on Wednesday 🤞. Went for a dip and dine, but the pool was a hotel one and incredibly short, couldn't really get going, so mainly steam room and sauna. I have been making as good choices food wise as I could, but by no means perfect. Had a couple rums last night whilst out seeing a band, not much dancing as the pub was rammed and any movement could have been misconstrued ... if you know what I mean 😬. Going to have a better week this week, as no meals planned.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
73,1 kg
0 kg
9,6 kg
Razoavelmente Bem
(3 comentários)
A Ganhar 0,5 kg por Semana
23 fevereiro 2024
Well that's a nice drop, I am full focused on my Keto again and doing some intermittent fasting, which helps get me back in Ketosis. I don't think I am properly in ketosis yet, but hopefully this week. Been a busy week and a few meals with the girls, but it's all about choices, which I guess I have got right thus far.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,7 kg
0 kg
9,2 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,8 kg por Semana
16 fevereiro 2024
Happy with that, as feeling in the zone again so hope I can keep focused. I have found a property to buy and super excited, so that may have helped with the refocus. The house I am renting at the moment is ok, but I am not fully settled as I know I have another move to do. Lots going on this weekend and probably extra food to be consumed, but I will try to stick to Keto as closely as I can.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
73,5 kg
0 kg
10,0 kg
Fraco
(3 comentários)
A Perder 0,5 kg por Semana
Histórico de Peso de Lorneylorna
Visualizar Histórico Completo