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01 janeiro 2024
Happy New Year everyone!
(2 comentários)
22 dezembro 2023
That's better, although planning on a truly unhealthy macaroni cheese today to celebrate my late mothers birthday, it was her absolute favourite meal 🤗. I have hoovered and jet washed my car today, so off set some of the calories that way 😊
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,0 kg
0 kg
8,5 kg
Razoavelmente Bem
(2 comentários)
A Perder 1,1 kg por Semana
15 dezembro 2023
I wasn't going to enter my weight today, as I am shocked with myself, pure emotional eating, none of it tasted, just shovelled. My house sale was on the verge of collapse, thankfully all resolved, but my buyer wants a show home for 'needs some work' money. The good bit though is that I am off to Cornwall tomorrow for the day to look at 2 more houses, hopefully one will be as amazing as it looks on paper.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
73,1 kg
0 kg
9,6 kg
Razoavelmente Bem
(7 comentários)
A Ganhar 1,4 kg por Semana
08 dezembro 2023
so it seems I have to be mega strict with my eating now in order to lose any weight, no nibbles. Guess that's the joy of menopause, I will continue down this path till I hit my goal and then see if I can introduce the odd treat.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,8 kg
0 kg
8,3 kg
Razoavelmente Bem
(9 comentários)
A Perder 0,7 kg por Semana
01 dezembro 2023
Reset button 🧿 firmly pressed 2 days ago, feeling focused and strong. I have done a weekly menu with shopping list to match. I will log each meal to ensure I am staying within my limits. I plan to do a decent walk 3 times a week and slightly less on the other days. 🤜🤛💪
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
72,5 kg
0 kg
9,0 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,1 kg por Semana
Histórico de Peso de Lorneylorna
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