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FlyingWizard
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17 agosto 2012
Surprised I lost anything, since I'd been feeding my craving for chocolate all week. I won't complain, but I will get back on track!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
78,9 kg
0,5 kg
13,2 kg
Fraco
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A Perder 0,3 kg por Semana
14 agosto 2012
I don't feel good today. Coming down with a cold, so I've been taking Zicam to try and head it off at the pass. When I don't feel good, I can't stick to my diet. Although, I ate more than I should, it's not as bad as I thought. I can still stay within my RDI if I try.
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10 agosto 2012
I actually expected to gain, but I lost a small amount of weight. Still not where I was 2 weeks ago, but it's going in the right direction. Going to do some cooking this weekend and make things that I won't need to prepare during the week.
I'd been craving chocolate for a while, and finally allowed myself to pick up some dark chocolate Dove Promises. Two after lunch will ease the craving, so I don't end up face-first in a death by chocolate cake. ;-)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
79,2 kg
0,2 kg
13,4 kg
Fraco
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A Perder 0,1 kg por Semana
03 agosto 2012
Bummer. Gained a pound. Had hoped that my trip to Seattle wouldn't cause me to gain, although I figured I wouldn't lose. Still, it's just a pound, so I can drop it and keep going.
SIGH! When I was younger, this was so much easier. :-/
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03 agosto 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
79,3 kg
0,1 kg
13,5 kg
Fraco
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A Ganhar 0,4 kg por Semana
Histórico de Peso de FlyingWizard
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