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FlyingWizard
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30 julho 2012
Just got back from several days in Seattle. I allowed myself to eat what I wanted, so I know I need to buckle down and get back on track. The upside is that I bought a whole, fresh wild-caught sockeye salmon to bring home with me. :-)
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25 julho 2012
Something weird happened. I weighed in Saturday, and I'd gained 0.2 lb since the previous week. I suspected that my body was retaining something, so weighed in again today, and I dropped 3 lbs!
Go figure!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
78,8 kg
0,5 kg
13,1 kg
Razoavelmente Bem
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A Perder 2,5 kg por Semana
21 julho 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
80,3 kg
0 kg
14,5 kg
Razoavelmente Bem
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A Ganhar 0,1 kg por Semana
17 julho 2012
Jumped off the wagon briefly last night. Didn't have time to cook, so on my trip to Costco, I picked up a hot dog. Let's try again, shall we?
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16 julho 2012
I actually ate far under my RDI both days of the weekend. It was 9:00 last night before I realized that I ate barely 1,000 calories the whole day. I don't want my body going into starvation mode, so I had a serving of ice cream to take the count to a more reasonable amount. Not the best thing, I admit, but it was chocolate and I wanted it. :-)
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