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03 abril 2018
Hmm. I’m still not speaking to my scale; but luckily I speak to you! I did exceptionally well over Easter, until Easter eve. My husband and I ate chocolates. Not many, like 4. Whew! Chocolate stupor on Monday! I couldn’t even go to spinning class! Much better now.
(4 comentários)
30 março 2018
Well, I started spinning again! It’s been about 6 years. I hope this helps with weight loss. We have close to a month of company in April. I want to see this scale move!!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
102,5 kg
4,5 kg
31,8 kg
Razoavelmente Bem
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A Perder 1,9 kg por Semana
29 março 2018
Grrrr! I even did spinning yesterday! Not alcohol, veges and protein(not much!). I’m very sad about this. It seems like at least 2-3 weeks of studying at this weight;(
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
102,8 kg
4,3 kg
32,0 kg
Razoavelmente Bem
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A Ganhar 3,2 kg por Semana
27 março 2018
Well, let’s see if it stays down this time. I’m attempting to be less neurotic about this .
I’m also starting a walking program. We have decided to go hiking for a week or two this summer:)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
101,9 kg
5,2 kg
31,1 kg
Razoavelmente Bem
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A Perder 2,2 kg por Semana
25 março 2018
I don’t want to be negative but I’m gonna snap soon! It’s sort of the food, but also the wine I miss! I had two glasses last Eve— good news I’m still in ketosis this morning ! I have lost 10# in over a month, which is good. Lots of inches, but I don’t see the weight dropping off as I believe I should. I’m really entering into a diet depression. Augh! I want to see this through. Curse these feelings!
I’m looking for my ruby slippers today to see if I can click this blues away!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
102,5 kg
4,5 kg
31,8 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,6 kg por Semana
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