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Down one pound. Lets hope it sticks. Sending this pound to outer space.
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86,4 kg
Perdidos até agora: 43,4 kg .
Ainda faltam: 27,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1505 kcal
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Líp: 95,94g | Prot: 87,21g | Carbs : 45,75g.
Pequeno Almoço: water, butter, egg, fresh pork sausage, chia seeds. Almoço: chia seeds, water, ground beef, baby spinach. Jantar: water, chia seeds. Snacks/Outros: pork sausage, pork rinds, black olives, celery. mais...
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A Perder 1,6 kg por Semana
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 Comentários
And another one's gone, and another one's gone...another one bites the dust! Hey!!! Great Job Cindy!!!
14 fev 11 por membro: jsfantome
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Thanks Paula! Hope that you have a wonderful day my friend. Love and Hugs{{{}}}
14 fev 11 por membro: Cindy Thompson
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HAPPY VALENTINES DAY CINDY...and WAY TO WORK THAT POUNDAGE OFF...
14 fev 11 por membro: loosinisfun
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Thanks Loosin! Happy Valentine's Day to you too my friend. Love and Hugs{{{}}}
14 fev 11 por membro: Cindy Thompson
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Great Job Cindy. Happy Valentines Day to you too.
14 fev 11 por membro: kbalke
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Thanks Kathy! Great job on walking at the mall too. Love and Hugs{{{}}}
14 fev 11 por membro: Cindy Thompson
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Thanks for sending the pound to the aliens, they need it soooo bad..love ya
Bren
14 fev 11 por membro: BHA
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Wouldn't want any of my buddies to catch that pound. You're so right...the aliens need to be fattened up. LOL Love ya girl!
14 fev 11 por membro: Cindy Thompson
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Hey Cindy - Glad you are on the mend, with one more pound gone to boot! Happy Valentines to you
14 fev 11 por membro: gg-girl
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Thanks GG! Just stopped by your journal. Way to go on losing the 4 pounds. I'm so excited for you!
14 fev 11 por membro: Cindy Thompson
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Cindy, Happy Valentines Day to you:) 'Life will never be perfect but with good friends to bring joy, life is perfect" -Love Lisa, thank you for being my friend:) TOWANDA!!!
14 fev 11 por membro: Lisa Online
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Lisa, thank you for being my dear friend. You're right about life not being perfect and friends making it perfect. Hope you got some rest from your recent trip. Hugs{{{}}}
14 fev 11 por membro: Cindy Thompson
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Glad to hear about your lose, just keep on losing! :)
14 fev 11 por membro: wantachange
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Thanks Wantachange! Happy Valentine's Day buddy! Hugs{{{}}}
14 fev 11 por membro: Cindy Thompson
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Good for you!!! Have a Happy Valentines day....
14 fev 11 por membro: thecoach
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14 fev 11 por membro: gizmonel
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Thanks Coach! Hope that your Valentine's Day has been a good one.
14 fev 11 por membro: Cindy Thompson
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Thanks Giz! I'll try to keep the momentum. Still got 60 more pounds to go. Happy Valentine's Day! Hugs{{{}}}
14 fev 11 por membro: Cindy Thompson
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Histórico de Peso de Cindy Thompson
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