Tempo de Preparação: 10 mins
Tempo de Cozedura: 20 mins
Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
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An awesome chicken dish with the most wonderful flavors.
Ingredientes
Instruções
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2357 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
I really enjoyed this and it was so easy! Delicious, fresh, and flavorful! Will definitely be repeating this recipe!
07 jul 11 por membro: afitzgerald
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Great recipe, added extra lime. I'm sure we'll make this one again. Thanks for posting this recipe.
03 jul 11 por membro: Namastout
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This meal was by far very tasty! I have to make it again some time, thanks for posting :)
26 abr 11 por membro: keepingthefaith
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AWESOME!! Love, love, love this one! My husband was very impressed. So much that he has asked me to add it to our regular dinner rotation!
13 jan 11 por membro: fergie001
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It was intersting flavor and really tasted sooo yummy!!!
03 dez 10 por membro: Taysmama32
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I thought this was pretty good. You don't use all of the flour. I probably threw away about half of the flour. I used olive oil instead of butter. I have no idea what 1/3oz of lime juice looks like but I probably used about 1/4 cup.
19 out 10 por membro: Ali1234
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Sounds delicious! No processed sugars! Honey and brown sugar are the way to go :)
14 out 10 por membro: HippieKate26
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Plz. note I have to admit, I'm actually on phase 2... for this recipe, the chicken is a no-no for phase 1..... but hold tight, this recipe is great for phase 2.....
11 ago 10 por membro: mrsnickiet
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better than restaurant food!
01 ago 10 por membro: MOMofTeens
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 376 calorias em 1 dose de Honey Lime Chicken.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 19% líp, 44% carbs , 38% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1571 kj
19%
376 kcal
Lípidos
7,77g
11%
Lípidos Saturados
4,156g
21%
Lípidos Trans
0,035g
Lípidos Monoinsaturados
1,943g
Lípidos Poliinsaturados
0,72g
Carboidratos
40,75g
16%
Açúcar
24,32g
27%
Fibras
0,6g
Proteínas
35,02g
70%
Sal
0,31g
5%
Colesterol
98mg
Potássio
450mg
23%
Repartição das Calorias:
Carboidratos (43%)
Lípidos (19%)
Proteínas (38%)
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*Baseado num IDR de 2000 calorias
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