Banana Bran Muffins

Ingredientes

• 2 grandes egg whites
• 1 colher de chá cinnamon
• 0,12 colher de chá nutmeg
• 2 colheres de sopa light olive oil
• 1 chávena, em puré banana
• 3 tsps baking powder
• 2 chávenas oat bran
• 1/2 chávena skim milk

Instruções

1. Pre-heat oven to 425 °F (220 °C). Spray muffin cups with cooking spray.
2. Combine the dry ingredients in a bowl.
3. In another bowl, mix the banana, milk, egg whites, and oil together until well blended.
4. Add the wet to the dry and mix well.
5. Put into muffin tins (I used the pan that makes 6 large muffins).
6. Bake for 18-20 minutes or until golden.
7. Note: based on a recipe from Fat Smash forum.