Vegetable Chili Pot

Ingredientes

• 1 tbsp canola oil
• 2 chávenas tomato sauce
• 1 cup whole kernel corn
• 1 colher de sopa chili powder
• 1 colher de chá cumin
• 1/4 colher de chá red or cayenne pepper
• 1/4 colher de chá salt
• 2 chávenas, pedaços ou fatias mushrooms
• 2 chávenas, cortadas onions
• 1 chávena, cortados green pepper
• 14 oz canned stewed tomatoes
• 19 oz canned black beans
• 14 oz canned red kidney beans

Instruções

1. Heat cooking oil in large saucepan or Dutch oven on medium-high.
2. Add onions, mushrooms and green pepper.
3. Cook, uncovered, for about 5 minutes, stirring often, until onion is softened.
4. Add remaining ingredients. Stir. Bring to a boil.
5. Reduce heat to medium-low. Simmer, covered, for 10 minutes, stirring occasionally to blend flavors.