Car0line
Registado a janeiro 2011
Publicações
12
Seguindo
13
Seguidores
14
Histórico de Peso

Peso Inicial
72,6 kg
Perdidos até agora: 2,3 kg

Peso Atual
70,3 kg
Desempenho : peso estável

Peso Alvo
56,7 kg
Ainda faltam: 13,6 kg
I'm extremely close to being in a healthy BMI range, but have been struggling the last year to make it happen. Weight fluctuating on me is nothing new. I have a beautiful family with a 14-year-old son, 11-year-old daughter, several pets and a boyfriend that I'll marry when I finish school. He's an outstanding guy who always keeps my self esteem up and supports all my hare-brained ideas about how to lose weight. He's an amazing father figure to my children, and as a whole, we have a beautiful life. Now, to have a beautiful body!

Histórico de Peso de Car0line


Seguindo

thecoach
 
information
Última pesagem: A Perder 5,4 kg por Semana Down
migual77
Última pesagem: A Perder 2,4 kg por Semana Down
 
smartin585
Última pesagem: A Perder 9,5 kg por Semana Down

Livro de Receitas de Car0line

Calorias : 226kcal | Líp: 6,27g | Carbs : 15,33g | Prot: 27,43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Calorias : 176kcal | Líp: 5,83g | Carbs : 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calorias : 223kcal | Líp: 5,88g | Carbs : 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calorias : 360kcal | Líp: 18,87g | Carbs : 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calorias : 150kcal | Líp: 7,39g | Carbs : 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Alimentos e Exercícios Recentes de Car0line


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