Carom2
Registado a outubro 2011
Publicações
33
Seguindo
4
Seguidores
5
Histórico de Peso

Peso Inicial
119 kg
Perdidos até agora: 0 kg

Peso Atual
119 kg
Desempenho : A Perder 0,4 kg por Semana

Peso Alvo
90 kg
Ainda faltam: 29 kg
Hi, I have always been overweight and in my 20s decided to have my stomach stapled which was very successful, too successful and 10 years after that I weighed only 42kilos (and I am not a tiny person) and was hospitalised where they removed the staples and I have been putting on weight every since that. I have tried all the other diets but I love Atkins and I did do it a few years ago, lost quite a bit, then family disaster and you know the rest.

We have had a destructive earthquake this year in our lovely city and I have been eating(and drinking) my way around the stress.

But no more!

I have a loving husband and 2 mini schnauzers who I adore, great job and thankfully my house is still standing. So now I am back on track and loving it!

mini goal - 108 kilos by Xmas
mini goal - 104 27/1/12
mini goal - <100 24/2/12

end goal - 90 kilos by 1/5/12
prize = trip to sydney with hubby.

Histórico de Peso de Carom2


Seguindo

HARLEYNICE3
Última pesagem: A Perder 0,1 kg por Semana Down
 
mango742
Última pesagem: A Perder 0,1 kg por Semana Down
squigglywiggly
 
Cage SC
Última pesagem: peso estável Steady

Livro de Receitas de Carom2

Calorias : 189kcal | Líp: 16,34g | Carbs : 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorias : 164kcal | Líp: 9,00g | Carbs : 0,69g | Prot: 20,03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
Calorias : 182kcal | Líp: 11,85g | Carbs : 4,68g | Prot: 14,30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Calorias : 452kcal | Líp: 28,16g | Carbs : 2,39g | Prot: 44,98g
Chicken in Liptauer Sauce
For a low carb dinner serve with side of vegetables and a tossed salad.
Calorias : 351kcal | Líp: 20,52g | Carbs : 4,84g | Prot: 35,85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Visualizar Livro de Receitas Completo

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