Catacam
Registado a junho 2010
Publicações
30
Seguindo
12
Seguidores
15
Histórico de Peso

Peso Inicial
97,1 kg
Perdidos até agora: 7,3 kg

Peso Atual
104,3 kg
Desempenho : A Ganhar 0,1 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 36,3 kg
I am a 35 year old mother of 2, Tori who is 8 and Zander (stepson) who is 14. I have a very crazy life and have a hard time saying no to anything which is why it is time to start focusing on me!! I am a marketing strategist who specializes in the A/E/C industry. I love to dance, but hate to workout, so I am a fan of zumba and other forms of dance (also loving wii fit!). I loathe treadmills and think people should walk/run in the outdoors (even though I walked on my treadmill last night). I am a yo/yo dieter and tend to starve myself into losing 30 lbs and the result is flabbiness and weight gain, so I am really going to make an effort to change my eating habits for life, and get my booty on the exercise train!

Histórico de Peso de Catacam


Seguindo

thecoach
 
rhodalee
Última pesagem: A Perder 1,0 kg por Semana Down
information
Última pesagem: A Perder 5,4 kg por Semana Down
 
nean_3782
Última pesagem: A Perder 0,0 kg por Semana Down

Livro de Receitas de Catacam

Calorias : 372kcal | Líp: 19,20g | Carbs : 24,66g | Prot: 25,49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Calorias : 68kcal | Líp: 4,06g | Carbs : 1,62g | Prot: 6,06g
Creamy Egg Salad
A creamy, delicious egg salad that's perfect alone or in a sandwich.
Calorias : 149kcal | Líp: 10,00g | Carbs : 10,22g | Prot: 6,70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Calorias : 509kcal | Líp: 33,39g | Carbs : 6,55g | Prot: 44,41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
Visualizar Livro de Receitas Completo

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