Jlwright65
Registado a janeiro 2013
Publicações
5
Seguindo
7
Seguidores
6
Histórico de Peso

Peso Inicial
98,9 kg
Perdidos até agora: 2,7 kg

Peso Atual
96,2 kg
Desempenho : A Perder 0,4 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 32,7 kg
I am 47 years my weight has always been an issue at age 14-17 I weighed about 150-160 I went up to 209 with my first child but then it was like something happened and within 6 months I weighed 123 lb. I had my second child 4 years later and same within the next few years my weight would go up and down,around age 38 I quit smoking and gained 45 lbs.In 2004 I did atkins and lost it all just to gain it back cause of bad habits started smoking again and so on.At age 41 that menopause thing happen and all HELL BROKE LOSE I hate it I got up to 230Lbs I have been very depressed about it the last 3 years and new I needed to do something but just kept eating I do love to eat I'm a Georgia girl so you know what that means just watch Paula Dean. I think Iam finally there I look at my beautiful grand son and think I want to do things with him That I know with all this weight I can't do I want to see him grow up and have kids I want to be here for that. So I need to do some thing now.So the journey begins.

Histórico de Peso de Jlwright65


Seguindo

WerkIt
Última pesagem: A Perder 0,7 kg por Semana Down
 
Fractal Moonshine
Rubie-sue
Última pesagem: peso estável Steady
 
fluffydiva13
Última pesagem: A Perder 0,6 kg por Semana Down

Livro de Receitas de Jlwright65

Calorias : 227kcal | Líp: 20,25g | Carbs : 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calorias : 150kcal | Líp: 7,39g | Carbs : 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calorias : 143kcal | Líp: 11,26g | Carbs : 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorias : 216kcal | Líp: 15,14g | Carbs : 2,25g | Prot: 16,54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
Calorias : 191kcal | Líp: 6,44g | Carbs : 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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