Twilightchik
Registado a agosto 2010
Publicações
142
Seguindo
23
Seguidores
25
Histórico de Peso

Peso Inicial
67,6 kg
Perdidos até agora: 6,7 kg

Peso Atual
60,9 kg
Desempenho : A Ganhar 0,1 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 4,2 kg
I am 26 years old and a mother of 4 boys and 1 baby girl. I am a in home nurse. I am looking forward to being back at my pre-pregnancy weight and getting into shape. I welcome all friends and anyone who is good at giving motivation! I have been dieting on and off for years but am not good at staying on track if I dont have some one there to motivate me. I recently started Atkins and purchased a treadmill and I look forward to reaching my goal weight! =)

Histórico de Peso de Twilightchik


Seguindo

Destiny242
 
thecoach
aakarras
Última pesagem: A Perder 0,8 kg por Semana Down
 
alanpfd
Última pesagem: A Perder 0,0 kg por Semana Down

Livro de Receitas de Twilightchik

Calorias : 265kcal | Líp: 14,11g | Carbs : 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorias : 40kcal | Líp: 2,65g | Carbs : 0,44g | Prot: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calorias : 67kcal | Líp: 2,56g | Carbs : 7,67g | Prot: 4,60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
Calorias : 27kcal | Líp: 1,40g | Carbs : 4,08g | Prot: 0,27g
Chocolate Covered Strawberries
Deliciously sweet with the perfect touch of chocolate.
Calorias : 117kcal | Líp: 8,05g | Carbs : 3,82g | Prot: 7,73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
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