analisa1968
Registado a maio 2013
Publicações
51
Seguindo
10
Seguidores
9
Histórico de Peso

Peso Inicial
103,9 kg
Perdidos até agora: 2,7 kg

Peso Atual
101,2 kg
Desempenho : peso estável

Peso Alvo
81,6 kg
Ainda faltam: 19,5 kg
I am hoping that the third time is the charm on this site. I've started doing low carb modified "Atkins". I am on Day 3 and feel pretty good. I'm hoping I can stick with it. I feel more positive about this attempt than the past ones. People have been supportive on this site and that helps immensely! One day at a time! Hoping that I can help others who are struggling as well. I'm in my 40's and losing weight is definitely more of a challenge.

Histórico de Peso de analisa1968


Seguindo

woofwaggers
 
netflux
Jlfsa
Última pesagem: A Perder 1,0 kg por Semana Down
 
mammasix
Última pesagem: A Perder 3,2 kg por Semana Down

Livro de Receitas de analisa1968

Calorias : 322kcal | Líp: 25,23g | Carbs : 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Calorias : 168kcal | Líp: 13,47g | Carbs : 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calorias : 115kcal | Líp: 5,50g | Carbs : 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorias : 257kcal | Líp: 10,74g | Carbs : 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorias : 165kcal | Líp: 14,07g | Carbs : 5,90g | Prot: 6,62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
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