dihann
Registado a outubro 2007
Publicações
66
Seguindo
17
Seguidores
20
Histórico de Peso

Peso Inicial
59,9 kg
Perdidos até agora: 0 kg

Peso Atual
59,9 kg
Desempenho : A Ganhar 0,0 kg por Semana

Peso Alvo
54,4 kg
Ainda faltam: 5,4 kg
I am a 38 year old mom of 12 & 10 year old boys, & a 4 year old daughter. I love to workout, but don't love to watch what I eat. I try to eat when I am hungry & stop when I am full - using the God given cues my body has been made with. I am still trying to lose the last five STUBBORN pounds & would LOVE to lose even a little more than that. This is a journey that God & I are on together. I know it is not something "I" can do, but it is something He can do through me. May He get the GLORY!!Galatians 5:16

Histórico de Peso de dihann


Seguindo

thecoach
 
information
Última pesagem: A Perder 5,4 kg por Semana Down
Collazos
 
cherryblossommj

Livro de Receitas de dihann

Calorias : 729kcal | Líp: 50,62g | Carbs : 24,54g | Prot: 46,43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
Calorias : 201kcal | Líp: 14,04g | Carbs : 10,26g | Prot: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorias : 165kcal | Líp: 7,25g | Carbs : 2,42g | Prot: 23,20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Calorias : 119kcal | Líp: 8,56g | Carbs : 11,23g | Prot: 2,26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
Calorias : 226kcal | Líp: 3,88g | Carbs : 34,73g | Prot: 15,49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de dihann


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.