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05 junho 2023
May was the roughest of months! too many lost loved ones. Ate my feelings a lot. June, please be a better month!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
108,9 kg
0 kg
18,6 kg
Não Aplicável
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A Ganhar 0,2 kg por Semana
24 fevereiro 2023
i did so well yesterday, and hen went ut with the team and had toooo muuuch fuuuun!!!! no regrets.
life is too short. but i dont make this a habit anymore. We change ur lives one day at a time. Rock on!
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24 fevereiro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
105,7 kg
2,3 kg
15,4 kg
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A Perder 1,6 kg por Semana
23 fevereiro 2023
i have the opportunity to weigh every day, and i usually do. no stress from it right now. I was not happy with the scale today, so i will push water and continue with my no sugar journey. Surely the shenanigans from last night (buffet with alcohol is the culprit).
tonight i will plan out the menu for the next 3 days,and Sunday i have a hike planned through meetup. Looking forward to outdoors time!
(1 comentário)
23 fevereiro 2023
My lunch and my dinner are mixed up for Wed 2-22. I was at a buffet and ate too many things. I did not eat a ton though, just maybe the wrong choices. I am sure i forgot to record something, like a slice of cheese and 4 crackers. Not worried about any of it, we all have those days.
(1 comentário)
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